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How Much Ormus Minerals Can I Take? 


 What is the recommended daily dosage of Ormus Minerals?

 Daily dosing should start at 1 teaspoon to 1 tablespoon daily taken with a glass of water or juice and can increase from there as your intuition and health status dictates.

Below are some examples of starting doses.

We have had people take 1 to 2 ounces a day but because of Magnesium content at higher doses things will move through you quickly so adjust the dose to where you feel the energy and benefits from taking ORMUS Minerals.

ORMUS Minerals Ocean Energy Recommended Dosage:

 Suggested usage as a Energy Supplement is one teaspoon per 150 lbs. body weight taken twice a day.


Suggested Amount of Ormus Minerals


  75 lbs

1/2 teaspoon

2X Daily

150 lbs

1 teaspoon

2X Daily

 225 lbs

1.5 teaspoons

2X Daily

 300 lbs

2 teaspoons

2X Daily

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Regardless of how our products may be used in other countries, or anything that you may have heard or read about Ormus Minerals or Ormus products, under FDA law in the United States it is illegal for a manufacturer to make any medical claims for health supplements. None of the products offered for sale on our website or direct to retail consumers are intended to be used in the treatment or mitigation of any disease state. All statements made by Ormus Minerals or on the Ormus website are intended for informational purposes only. The statements made here have not been evaluated by the FDA, and our products are not intended to diagnose, treat, cure or prevent any disease. Health decisions are much too important to be made without the advice of a health care practitioner. As with any dietary or herbal supplement, you should advise your health care practitioner of the use of this product. If you are nursing, pregnant, or considering pregnancy, you should consult your health care practitioner prior to using any health supplement product.